Accidents Do Happen
Falls account for more fatalities in the Sierra Nevada than any other direct cause.
Accidents happen to even the most experienced and best prepared hikers. A fall can result in a few scrapes minutes from the trailhead or life-threatening injuries miles - and hours - from help. This is why it's especially important to never hike alone.
If you do become injured (or ill) on the trail, know how to rescue yourself.
- Be prepared with knowledge: of the terrain, first aid, how to stay warm and dry.
- Be prepared with gear. If you take a fall on a day hike, you may have to spend the night. Have what you need to stay warm, dry, hydrated. Matches, flashlight, whistle and other items in your pack you thought you'd never need may mean the difference between getting home quickly and safely - or not at all.
Remember: if you're prepared to rescue yourself, you'll also be able to help another hiker, too.
